| Class Information and Class Schedule |
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Class Schedule: Maternity Leave notice
I'll be going on maternity leave from October 1 (HypnoBirthing baby #2!!), so I won't be offering anymore new classes until early 2012. Please visit www.hypnobirthinggta.com for a complete listing of upcoming HB classes in the GTA.
Hypnobirthing® Class Information
The HypnoBirthing® classes are taught by EeVon Ling who is a certified HypnoBirthing® Practitioner as well as a naturopathic doctor and hypnotherapist. Her daughter is a HypnoBirth baby!
The HypnoBirthing® program is 5 classes in total. Classes are once a week and each class is 2 1/2 hours with a 15 minute break and snack. Each class will be limited to 2 - 5 couples.
To ensure completion of the full program, classes should be started before week 33 of your pregnancy or 7 weeks before your estimated due date.
Cost is $300 per couple + HST ($39) = $339 (pregnant mom and her birthing companion - such as spouse, partner or other birthing companion of her choice). Price includes all materials (textbook and CD). You may pay by cash or personal cheque at your first class.
Do you employee health insurance? Your HypnoBirthing Classes may be covered under Naturopathic Medicine (EeVon is a registered and licensed ND). Please inquire for more information.
Location: Classes are located at 10 Roden Place, within The Total Wellness Centre. It is conveniently located near the intersection of Yonge and Bloor. There is free parking on site. By TTC, it is located within walking distance of Yonge-Bloor subway station and Rosedale subway station.
Class description: In your 5 HypnoBirthing classes, you will learn... How the body works and how it works with you and your baby during labour and childbirth How the conventional view of labour only increases fear and tension in the mother How to prepare your mind and body for birth How to go into deep relaxation easily and quickly Guided meditations Special breathing exercises and massage Birth positions Nutrition How to start bonding with your baby How to select supportive caregivers and how to communicate your birth preferences to your caregivers What to do during the different stages of labour What to do in special circumstances ..and much more!
Very important: The HypnoBirthing® program will provide you with all the materials, information, instruction and in-class practice you need to acheive your gentle and comfortable birth. However, home practice of the techniques and exercises taught within the hypnobirthing program is very important to prepare your mind and body and increase your confidence in your body and your own abilities.
Missed class/ make-up class policy: To ensure that you learn and practice all the HypnoBirthing techniques arrangements may be made for missed classes. This is dependent on schedule and space availibility. There are no refunds given for missed classes. |